The 2023 UK's Strongest Man and Strongest Women contests occurred on May 29, 2023, in Nottingham, England. It featured the defending champions in each division — Paul Smith and Rebecca Roberts — defending their titles from the other elite competitors in the field. Eight strongmen and eight strongwomen competed in...
Read more
Squatting strength and performance is arguably one of the most vital attributes for strength, power, and functional fitness athletes. Often, athletes may find themselves and their squat performance becoming stagnant. Enter, the Anderson Squat. This squatting variation is a highly...
Read moreStrongman is a weight-classed strength sport. In competitive strongman and strongwoman, an athlete’s success is based on their ability to conquer a multitude of events. Unlike the other strength sports, strongman/strongwoman athletes have to incredibly rounded in every aspect, as opposed to only training a few lifts. Check out a few of the more well-known events below.
These are only a few of the events you could see at any given strongman contest. To be successful in strongman and strongwoman, you have to be adaptive and excel in pull, carry, press, and squat focused events.
In 1992 at a FIBO expo in Essen, Germany, bodybuilder Tom Platz squatted 525 pounds for 23 reps in a head-to-head challenge against Dr. Fred Hatfield, who locked out 11 reps, in what is now known as “The Great American...
Read more
The 2023 Strongman Champions League (SCL) Serbia contest occurred on May 20 in Zrenjanin, Serbia. Thirteen strongmen from around the globe converged on the competition site to battle through five events in the single-day contest, where Gavin Bilton of the...
Read more
At the 2023 World's Strongest Man (WSM) contest in Myrtle Beach, SC, there was a recognizable face (and physique) amongst the media teams adjacent to the competition stages. Seven-time 212 Olympia champion Flex Lewis was in attendance, providing coverage for...
Read more
The 2023 Strongman Classic scheduled for July 8, 2023, at the Royal Albert Hall in London, England, will feature five events to determine which of the 12 competing strongmen will hoist gold above the rest. On May 5, 2023, the...
Read more
The 2023 World's Strongest Nation (WSN) contest is back. The contest between the USA and the UK will take place on Nov. 18, 2023, in Liverpool, UK. On May 11, 2023, the contest's promoter, Giants Live, took to their Instagram...
Read more
The 2023 Georgia's Strongest Man (GSM) contest occurred May 6-7, 2023, in Tbilisi, Georgia. It featured six competitors vying for the title on their home turf. World's Strongest Man (WSM) mainstay Konstantine Janashia was not to be denied, winning his...
Read more
